Acne Friendly Juices for Summer

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Acne Friendly Juices for Summer

Aman
This post was updated on .
Hellooo priyanka..
Howzz you??
Where are you pari??
Long time no chit chat..
Everything is all ryt na??


Priyanka u told me in summer take fresh juices..
Please also tell me exclude fresh juice which one drink i have take in summers..
I had taken fresh juices everyday even 2 tymes in a day.. The problem is dere is too much heat in my body and cant tolerate summers.. So dats why i ask dat tell me more drinks for summers..
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Re: acne around lips

DivaJournals
Administrator
Sorry I was out of station for a wedding,no internet access.

Coming to juices,I make water melon,musk melon,orange juices without any sugar.Just add a little water and blitz it in the blender.Don't opt for mangoes,it will break you out.
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Re: acne around lips

Aman
This post was updated on .
Including juice any other drink which i take in summers which useful for our skin??
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Re: acne around lips

DivaJournals
Administrator
In general yes skin and overall health ! But you have certain food allergies like mango,banana etc which trigger acne on your case.So melon,citrus fruits,apples are safer bets.

Do not add sugar because it spikes insulin levels and causes acne.

Do not opt for those packaged juices like Tropicana,Real,Minute Maid,Mazaa etc they are loaded with sugar.Kinda the nullifies the point.Instead opt for Fresh Fruit Juices.

If you are in the habit of trying vegetable juices or smoothies,you can try those with carrots,beetroot,lemon juice,spinach without sugar.You can find recipes online or on youtube.
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Re: acne around lips

Aman
One more question priyanka..

Can cucumber or lemon cause acne??
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Re: acne around lips

DivaJournals
Administrator
No Aman not that I know off.